Do you have stained, discolored teeth? Are you interested in teeth whitening but don’t know how to start? If so, you’re in the right place. Don’t let your stained teeth get in the way of enjoying your life. This article contains many easy, simple tips that will help you gain and ensure success in whitening your teeth.
The first step to whitening that smile involves taking better care of your dental hygiene around the home. Schedule a visit to the dentist every six months, ideally making your next appointment while you are there for each cleaning. While it is too easy to push this to one side in today’s busy lifestyle, they are important for keeping your teeth in good condition, and they are included in the majority of dental insurance policies.
Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.
If you are using a home whitening product, make sure that you follow all of the directions. Rather, it can cause gum and mouth irritation, and even cause massive dental damage. Do not over-use products designed to whiten your teeth.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
Try natural remedies to whiten your teeth. Hydrogen peroxide and baking soda have long been known to whiten teeth. These can be used together as a paste to brush your teeth with. You can also swish with a mixture of peroxide and water two or three times daily. This will not only whiten your teeth but will improve the overall state of your oral health.
If you are having a hard time trying to get the smile that you have always wanted, then may be you should try getting your teeth laser whitened. While this may seem crazy, using a laser to whiten to your teeth has been shown to clean your teeth and keep them looking bright.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
If you’re considering having your teeth whitened, talk to your dentist first. While some stains and discoloration are easily treated by bleaching, others won’t respond as well. Bleaching also won’t work if you have caps, crowns, or similar types of dental work. Discussing teeth whitening with your dentist will prepare you for potential problems and help you figure out the best way to treat your teeth.
When you are in need of a white smile right away, you need to visit your dentist right away. Getting the teeth whitening results you really want can require professional help. Your dentist will be able to direct you on how to whiten your teeth the proper way. This can help you avoid serious damage to your teeth and mouth in the future. Be smart, and consult a dentist about your teeth whitening regiment.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
Try fixing your breath to get a whiter smile. You can see if your breath has an odor, lick a clean part of your hand or arm and smell it. If you smell anything, start using mouthwash or breath mints to reduce the odor. If you are using mouthwash, ensure that it is alcohol-free to avoid drying your mouth.
Women who want their teeth to appear whiter should choose specific lipstick colors. Red, plum, pink, and purple minimize the yellowness of teeth, while orange and brown do not hide the discoloration as well.
To obtain the best results when whitening your teeth at home, use one of the kits that contain whitening strips. These have been shown to provide the best results, lightening the color of the teeth by several shades. If you do not obtain the desired results after completing one course of treatment, repeat with a new kit.
Keep vigilant with your whitening efforts, if you want successful results that will last. Paying close attention to the foods you eat and the products you use and staying consistent with your visits to the dentist will put you well on your way towards a beautiful smile.
Wine and soda should be eliminated from your diet as much as possible. Soda and wine can cause discoloration on your teeth, but avoiding them will keep your teeth whiter for a longer period of time. If you do drink these, it is important to brush thoroughly after you are done in order to reduce the potential discoloration.
After whitening your teeth, you’ll be amazed how much it will boost your self confidence. But moreover, you’ll also be shocked at how easy, fast, and inexpensive it is to whiten your teeth. Apply these simple methods to help you achieve great results with less effort and in shorter time.